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Coconut Oil & WHY we should use it DAILY!

Posted by Christi Massey-Hicks on

People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.

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Caring for your Strut Active Goodies

Posted by Christi Massey-Hicks on

One of most important thing you can do to prolong the life of your costume/leotard is to wash it after being used, especially after a day at the beach or pool, this will eliminate the chemicals and harmful substances that damage its delicate fibers. These include as saltwater, chlorine, perspiration, oil from skin, sunscreen, suntan lotion, dirt and sand.The materials that give a costume its vibrant colours and sleek fit are susceptible to deterioration when exposed to the elements. Certain washing methods can do more harm than good so it is important that you wash your costume gently. Aside from...

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